These potent little packages protect your heart, increase HDL (good) cholesterol, lower your blood pressure, and guard against cancer.
Packed with vitamins, fiber, and particularly high levels of antioxidants known as polyphenols, strawberries are a sodium-free, fat-free, cholesterol-free, low-calorie food.
Source: Strawberry Benefits
Total Calories: 657 calories
22 gr Protein
48 gr Carbs
46 gr Fat
561 mg Sodium