Just one sweet potato gives you 400% of the vitamin A you need each day. This helps keep your eyes healthy as well as your immune system, your body's defense against germs. It's also good for your reproductive systems and organs like your heart and kidneys.
Total Calories: 853 calories
27 gr Protein
55 gr Carbs
62 gr Fat
604 mg Sodium
Sweet Potato Avocado Salad
Ingredients
- One butterhead lettuce
- 1 cooked sweet potato*
- 3 slices of mozzarella cheese
- 3 spoons of cut green avocado
- 3 spoons of fresh parsley
- Dressing:
- 1 tbsp Olive oil
- 1 tbsp Balsamic Glaze
Preparation
As this salad is very colorful, I picked a white plate and salad bowl.
- Place butterhead lettuce on the plate
- Cut it small
- Place the three mozzarella slices in the middle on top of the lettuce, see pictures
- Cut the cooked sweet potato in circles as shown in the picture
- Place the sweet potato around the cheese
- Nicely place the cut avocado within the spaces between the sweet potato
- Drop the three spoons of parsley on top of the mozzarella cheese
- Add the olive oil around the lettuce
- Decorate the salad with the balsamic glaze
- Salad ready to enjoy!
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